This is day 2 of FEB FITNESS and I almost can't believe the amount of people who have joined in. Thanks for joining, the more the merrier.
You can view the routines for Days 1 and 2 on my Instagram page...
Things to note:
1. Comfy workout clothes (available for sale, limited quantities remaining)
2. Don't forget to stretch afterwards
3. Remember to weigh yourself before and after the program.
4. WeightLoss is 30% workout and 70% what you eat
Thanks for reading...